Not to worry—this is relatively easy to fix! If you're unable to perform a full-range-of-motion push-up on your toes with your elbows in, you can make the movement easier by practicing an incline push-up and placing your hands on an elevated surface like a bench or plyo box. By putting your hands on an elevated surface, you are distributing more of your weight into your feet, allowing your arms to assist for better leverage. As you get stronger, the idea is to steadily decrease the incline until your hands are on the ground for the classic push-up.
Well when using pro hormones and other products like it. It is for muscle gain and weight benefits. From taking products like these is great while working out everyday. First time I took something similar i seen weight lost… muscle gain/lean . But don’t take after 4 weeks. If your a rookie to the test. The longest i have taken anything like it. Was 5 weeks .I also take milk thisel 1 cap every few days. This is my experience. I’ve been 290 pounds with 22 percent body fat. To . I’ve used different pro hormones. And seen a crazy change in my body from head to toe. After 2 weeks you see a change. also was working out at the gym for 1 hour day or at home 6 days a week. Now trying another product like this. And can wait . See what I can complete the end of my 4 weeks. I stopped working out for long time. So it will be exciting!!!